Welcome to Inspire Therapy

Can't even put into words how grateful I am to Jayne. She's absolutely changed my life and everything I used to find difficult now feels easy. Cannot recommend her enough. Thanks again Jayne for all you have done for me!

Jayne has been incredibly supportive. From our first session together, Jayne was warm and approachable, making it comfortable to open up and explore my thoughts and feelings. Jayne is a great listener and has helped to guide me through my struggles with anxiety and navigate through some challenging life choices. Jayne genuinely cares and has helped me to change my mindset and approach to life to be more confident and improve my mental health. I would absolutely recommend Jayne to anybody.

I’ve had a good few sessions with Jayne now, and my god what a difference they have made when I first approached Jayne I was in an absolute mess in my head personally and professionally, and session by session Jayne has picked away and helped me untangle what’s been going on and has always given me new ways of looking & thinking about things in a sympathetic manner which I cannot thank her enough for, I would with a doubt highly highly recommend Jayne & inspire therapy to anybody

Starting therapy was hugely daunting, the thought of opening up to someone about really difficult situations and past experiences was overwhelming, and something I wasn’t sure I would be capable of doing, but I’m so glad I did it. Jayne has helped support and guide me through some of the most challenging and emotional moments by helping me breakdown my fears, thoughts and feelings by making sense of them and inspiring me to overcome, resolve or reframe them for a healthier mindset. I feel more confident in my abilities to tackle my insecurities, challenges and negative thoughts now that I’m armed with some priceless knowledge about myself that I would never have been capable of recognising or understanding on my own. I’m forever grateful.

Jayne has been a massive help to me, she’s a very good listener and is so understanding and has really helped me find out who I am. Couldn’t be more thankful.

The level of care afforded me by Jayne has been nothing short of astounding, in only 10 sessions so far the changes in me and my mental health have been amazing.

Jayne has been immensely supportive. She has been tolerant, patient and super kind, allowing me the space and time to proceed at my own pace. She has made me feel comfortable enough to talk openly, without pressure. I feel really proud of how far I’ve come with her help.

Jayne has been a massive help in getting me through the worst few months of my life. I feel great now and positive about the future for the first time in a long time.

Jayne is worth her weight in gold, thank you so much much for listening and being my rock through a very difficult time.

Jayne has really opened my eyes and given me the strength to make some life changing decisions. I can’t thank her enough and will definitely be back in the future should I need it.

I can not recommend this lady enough, she is brilliant. I've been seeing jayne for a few months now with my mental health issues and she has helped me enormously. When they say it's good to talk, it really is. I'm an old school kinda guy, keeping things in and saying i'm fine, i'm ex forces and ex doorman so find it hard to show that i'm struggling. Jayne was recommended to me and what a star she is. From the second i walked through the door jayne made me feel at ease and safe with her soft calming voice and brilliant professionalism. Thank you jayne.

Jayne is a very compassionate person an attentive listener and I felt I was in a peaceful safe space. I had a very difficult time with my cancer diagnosis and I had a bleak outlook on life however Jayne helped me and made me feel life was worth living. Thank you for Jayne for your support.